Day 31 - I Can 'Adobo' a Bit of That

Today, after a mammoth gym session and a longer than expected trip to B&Q with my sis A, which involved a quick tour around NW London (we did not get lost...we meant to go that way...), I rushed home to begin my next culinary quest with my slow cooker.  I'm thinking I should name it but is it a boy or a girl slow cooker... such decisions to be made when I am next bored on the tube perhaps.

Anyway, I digress, let's get back on track and what I chose to create for dinner this evening. Gerry is half Filipino and in a nod to her culture I decided to whip up a batch of Beef Adobo. It is the first Filipino dish I have created in the many years we have been together, not least because she and her family make such good food, so I feel I have a lot to live up to! I followed a recipe from my Hamlyn Slow Cooker Recipe Book, which I highly recommend if anyone needs inspiration for their slow cooking.

The below makes enough for 4 servings, half of which I froze for later in the week.

1. I started by browning 700g braising steak in 1 tbsp of oil.  I added it in batches so not to overwhelm the pan and to allow the beef to brown rather than boil together. I then removed it to a plate with a slotted spoon and set aside. 
2. I took a large onion, sliced, and added it to the pan cooking for around 3mins until it just started to brown. I then added a finely chopped garlic clove to the pan for 2mins before adding 2 tbsp of plain flour and mixed together.
3. Finally I added 450ml of beef stock to the pan, 4 tbsp soy sauce, 4 tbsp red wine vinegar, 1 tbsp caster sugar, 2 bay leaves, salt and pepper and brought it all up to the boil.
4. I added the meat to the slow cooker and poured the stock and onion mixture over the top, making sure all the meat was submerged below the level of the liquid. This was then cooked on high for around 6 hours. If I'd had more time I would have cooked it on low for 8 hours but careering around London took a little more time than I expected!
5. Just before serving I chopped 3 small carrots into thin batons and shredded 3 spring onions to garnish the dish.
6. Finally I mixed in the juice of 1/2 lime to the portions of beef I was serving tonight before spooning it over the top of freshly steamed jasmine rice. 

Hapunan ay Nagsilbi. Kumain na!

So what were the scores on the board from Gerry? '10 out of 10' and 'very authentic'! Brilliant. I was very pleased with the result, the meat was melt in the mouth and the sauce was deliciously rich with the tang of the lime just coming through.  Again, something to store in my slow cooker arsenal!

Beef Adobo

Day 30 - Japanese Kitchen

Today I made my first recipe from my new cook book acquisition. It is called Everyday Harumi by Harumi Karihara and features simple Japanese recipes. I'd heard great things about the author and seen her in action on 'Your Japanese Kitchen' shown on the NHK World TV channel. Harumi has often been called the Delia Smith or Martha Stewart of Japan and is well known for her satisfying home cooking. I couldn't wait to get started.

I had almost all the ingredients I needed and I just had get the raw chicken and prawns and then visit the Japan Centre to pick up the potato starch, mushrooms and all important dashi stock. I decided to go easy on myself first time out and made a pretty simple sauce which is suitable to serve as a donburi. The recipe was a Prawn and Chicken Ankake Donburi. Ankake is a typical Japanese sauce and can be served with a variety of different ingredients.  It forms the backbone of many Japanese housewives' recipes.

Just to make clear, this is not my recipe but is taken from Everyday Harumi by Harumi Karihara and is partly paraphrased for speed. It made enough for 2 servings:

• 125g boneless chicken thighs, cut into 2cm pieces
• 50g raw prawns, deveined
• sake - to marinade
• salt and pepper
• 50g shiitake mushrooms, cleaned and thinly sliced on the diagonal
• 60g onion, cut into wedges and then halved again
• 100g pak choi, leaves and stem separated and both cut into 5cm-long pieces
• 25ml soy sauce
• 1/2 tbsp sake
• 1/2 tbsp mirin
• 1/2 tbsp caster sugar
• 1/4 tsp salt
• 200ml dashi stock (I used instant powder as I wasn't able to buy bonito flakes to make my own)
• 1/2 tbsp oil for frying
• the stem of a green leek (I sliced up the leek into long thick strips)
• 20g fresh ginger, peeled and halved
• 2 garlic cloves, slightly crushed
• 1 tbsp potato starch mixed with 1tbsp cold water
• rice to serve

1. In separate bowls, season the chicken and prawns with a little sake, salt and pepper.
2. Prepare all the vegetables as above and set aside.
3. Add the soy sauce, sake, mirin, sugar and salt to the dashi stock, mix thoroughly and set aside.
4. Heat the oil in a frying pan. When hot add the leek, ginger, and garlic, in that order, and cook until you can smell their aroma. Then add the chicken and prawns, followed by the mushroom, onion and pak choi.
5. Add the dashi mixture. When it comes to the boil, stir in the potato starch mix to thicken the sauce.
6. Discard the ginger, leek and garlic before serving (actually I left the leek in because I like it!)
7. Serve the anakake on hot steamed rice.

The meal tasted as I expected because it was very warm and comforting.  It was the first time I cooked with potato starch and I find it a good alternative to cornflour as it is a much stronger thickening agent. I think that in future I might cook off the chicken a little more before adding in the stock and then add the prawns because it took a little longer to cook through then I think the recipe considers above. Although, perhaps I cut the chicken a little too big, who knows. One final thing to note is about the dashi stock. I chose instant stock as I couldn't find the raw ingredients to make my own. Obviously it is a fish stock and tasted as such.  Its always hard to make instant stock quite right when all the ingredients are in Japanese but I worked it out using the ever helpful Internet. 

Anyway, Gerry loved it and said it reminded her of her's mum's cooking, who is Filipino and makes delicious concoctions of this ilk. High praise indeed. Anyway, it's a good one to have in my cooking repertoire as it didn't take long to make and I can imagine would cheer up a particularly grey day!

Chicken and Prawn Ankake Donburi

Day 28 - Salads & Slow Cooker Experiments

Today I visited my good friend, Crummy Mummy and her new baby. Even though I saw her quite recently, the little girl is growing so quickly and she is still the cutest thing in the world. Since it was such lovely weather we took advantage and went for a lovely long walk by the canal before going home and fixing a feast for lunch.

Crummy Mummy actually picked out a recipe which I love and have made once before, great minds think alike it seems!  She actually put a nice twist on it though as the original is quite a summery salad, whereas she made it a more comforting winter warmer.  It was a Warm Lentil, Roasted Vegetable & Halloumi Salad.

First, we chopped up a selection of fresh vegetables to roast including; one aubergine, cubed, one onion, chopped into wedges, one red pepper, roughly cut, and several halved cherry tomatoes.  These went in the oven with a good splash of olive oil at around 225C for around 30mins.  If we'd had more time we could have left them for longer at a lower temperature but with the wonders of fan cooking they were nicely tender when we took them out. Meanwhile, we simmered the green lentils for around 20mins until tender.  Next she made a quick dressing from a couple of crushed garlic cloves, lemon juice and olive oil and tossed the cubed halloumi in it, before giving it a quick sizzle in the frying pan until just soft.  Finally everything was assembled on the plate and served with a dollop of houmous to make it all slip down that little bit better. Perfect. No picture unfortunately as I practically inhaled it. Fresh air certainly gives me an appetite! It was a really lovely way to spend an afternoon, I love getting out of the city and nothing is better than whiling away the time with a good friend, who puts on awesome grub!

I planned out what to make for dinner that evening on the train home. I recently acquired myself a slow cooker and was very much looking forward to trying it out for the first time. I had left it a little late though, getting in at almost 5pm, so opted for something that I could still prepare in the slow cooker but required a shorter cooking time.  A risotto seemed like my best bet and since I'm not a big fan of the whole 'adding stock' process to stove prepared risottos (because it can be pretty laborious) I was keen to see if this method would work just as well.

I chose a simple green bean and pea risotto with the intention of serving with a pan fried salmon fillet.  The prep was pretty simple; 2 crushed garlic cloves, 1 tsp olive oil and one chopped onion went in a saucepan for a few minutes to soften. Then 200g arborio rice was added for 1 minute, followed by 2 litres of stock, bringing everything up to the boil.  Then it was just a case of pouring it all into the slow cooker and letting it do its thing for the next couple of hours on a low setting.  Once time was up I added 2 tsps of basil pesto and lay the frozen peas and green beans just on top of the rice.  This was then cooked for a further 15mins on a high setting.  It was served topped with the salmon fillet, which I'd pan fried for around 7 mins.

The end result? Well, maybe it was my ratio of water to rice, I didn't have quite enough rice for the amount of stock that I used but having read the slow cooker instructions it said to make sure the crock pot was at least half full, therefore I dutifully obeyed.  However, I think given its slightly mushy consistency there was too much liquid.  Also, although I'd added pesto and then another on serving it all tasted rather bland.  It wasn't really a patch on my normal risotto that I make on the stove.  Still lesson learnt and I will attempt another purely because I do love the fact I can sit back and let it do its thing while I busy myself with important duties such as TV watching. I think my slow cooker and I will become firm friends.

Green Bean & Pea Risotto